I’m going slightly off my normal topics today, but I felt morally obliged to share a life tip or a “life hack” with you…no don’t worry i’m not going to be writing a self help book…yet 😉
We have all seen posts around “sitting will kill you “. Simply google it and a plethora of posts will emerge:
Now you could start exercising, get a personal trainer and change your diet. All thoroughly good ideas…
Or you could spend a fortune on a stand up desk:
But no dear readers, I have a been told of a better solution and it won’t cost you a thing (assuming you have use of a chair and a desk). I present to you:
your chair on top of your desk = excellent standing desk!
p.s. Full disclaimer this is not medical advice. Don’t sit on your chair whilst on a desk etc etc.